(February 22nd, 2020) Hello my friends! Happy February! Today, we’re going to chat about an important topic: defeating the winter blues while you’re in college! In my opinion, wellness and health extend so far beyond food; mental health is so important and is a critical part of overall wellness. I don’t know about you guys, but for me, the most difficult part of moving to a new state has been adjusting to the weather. When I was looking at school, nobody told me that Michigan gets CLOUDY for 5 months every year. I didn’t realize how much of a sunshine-lover…
