Blueberry Banana Kiwi Smoothie (Without Yogurt)

I’m excited today to share with you guys a simple, vibrant, and nutritious Blueberry Banana Kiwi Smoothie recipe, and the best part? It’s yogurt-free, If you love creamy smoothies, this Blueberry Banana Kiwi Smoothie must be added to your list.

This Smoothie is for sure Ideal for starting your day with some energy and essential nutrients, this smoothie is especially great for those lactose intolerant or following a dairy-free diet. Parents will love how it effortlessly sneaks in servings of fruits, making it a hit with kids too.

Why I love Blueberry Banana Kiwi Smoothie?

I adore the Blueberry Banana Kiwi Smoothie for its radiant taste and nutritional punch. it’s offering a dairy-free option that’s perfect for all. With some vitamins, it’s my go-to for a quick and satisfying breakfast. Plus, with its nice color and fruity flavors my kids love it too.

Ingredients:

• 1 cup fresh or frozen blueberries
• 1 ripe banana, peeled and sliced
• 2 kiwis, peeled and chopped
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1 tablespoon honey (optional just for added sweetness)

Kitchen Equipment Needed

• Blender
• Measuring cups and spoons
• Knife and cutting board
• Glasses or mason jars for serving

How to Make Blueberry Banana Kiwi Smoothie?

Step 1:

Wash the blueberries and kiwis under cold water. Peel the banana and kiwis, then slice them into smaller pieces for easier blending.

Step 2:

In a blender, combine the blueberries, banana slices, chopped kiwis, and almond milk. Add honey for sweetness if desired.

Step 3:

Secure the lid and blend until the mixture is smooth. For a thicker texture, add ice cubes and blend again.

Step 4:

Pour the smoothie into glasses. Optionally, garnish with kiwi slices or blueberries. and Enjoy the refreshing taste.

How to Store This Smoothie?

To keep your Blueberry Banana Kiwi Smoothie fresh and ready to enjoy later, simply pour any leftovers into ice cube trays and freeze them. Then, pop the smoothie cubes out and store them in a sealed freezer bag. If you want to enjoy it later just blend the cubes with a splash of your favorite liquid. Well, this is usually what I do.

What to Pair with this Blueberry Banana Kiwi Smoothie?

This Blueberry Banana Kiwi Smoothie pairs perfectly with any type of pancake, especially the one drizzled with maple syrup. I love to enjoy it with some Blueberry Muffins, perfect for Blueberry lovers like me. Also sometimes I love it with a slice of banana bread in the morning as well the taste is amazing

FAQ

Can I use frozen fruits instead of fresh ones?

Yes, frozen fruits work just as well and can lend a thicker consistency to your smoothie. Adjust the amount of liquid accordingly.

Is it necessary to add honey?

Not at all! The natural sweetness from the fruits is enough, However, feel free to add a drizzle for extra sweetness if desired.

How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before enjoying it the next day.

Can I make this smoothie thicker?

Yes, simply add more frozen fruits or ice cubes to achieve a thicker consistency, and blend until smooth. Adjust the liquid as needed.

Conclusion

If you loved this Blueberry Banana Kiwi Smoothie recipe, don’t forget to share it with your friends and family. For more simple and creamy smoothie recipes, tips, and tricks, subscribe to my blog and join our community of food lovers.

Blueberry Banana Kiwi Smoothie

Recipe by JuliaCourse: BreakfastCuisine: InternationalDifficulty: Easy

Servings

2

servings

Prep time

5

minutes

Cooking time

2

minutes

Calories

150

kcal

Total time

7

minutes

A quick and easy blueberry banana kiwi smoothie recipe that's dairy-free, Perfect for a simple and full-of-energy breakfast or refreshing snack any time of day.

Ingredients

• 1 cup fresh or frozen blueberries

• 1 ripe banana, peeled and sliced

• 2 kiwis, peeled and chopped

• 1 cup unsweetened almond milk (or any milk of your choice)

• 1 tablespoon honey (optional just for added sweetness)

Directions

• Wash the blueberries and kiwis under cold water. Peel the banana and kiwis, then slice them into smaller pieces for easier blending.
• In a blender, combine the blueberries, banana slices, chopped kiwis, and almond milk. Add honey for sweetness if desired.
• Secure the lid and blend until the mixture is smooth. For a thicker texture, add ice cubes and blend again.
• Pour the smoothie into glasses. Optionally, garnish with kiwi slices or blueberries. and Enjoy the refreshing taste.

Notes

• Frozen blueberries and kiwis can be used instead of fresh ones for a colder and thicker smoothie.
• Slice and freeze the fruits in advance for quicker smoothie preparation in the morning. this is usually what I do.
• Taste the smoothie before adding sweeteners. The natural sugars from the fruits might be sufficient for you without the need for Honey.